is a complete birth education, intending to help woman have the most natural childbirth possible using techniques easily learned through self hypnosis, relaxation and breathing techniques. It allows you to discover and experience the joy and magic of birth rather than fear the ordeal that can accompany the occasion. HypnoBirth can teach you how to take control of the birthing process whilst remaining fully relaxed. You are not asleep or in a trance – you are in total control and aware of everything around you.
Why HypnoBirth is so good.
You can be taught breathing techniques that actually help with the birth
You can be taught to reduce the need for any medication intervention
You can be shown how to reduce the need for an episiotomy with a simple massage technique
You can become confident and informed when dealing with medical staff knowing when it is it necessary for you to be in charge and when to let them take charge
You can be taught how to bring on the start of labour if you have gone beyond your ‘estimated due date’
Most importantly you will be shown how to remain relaxed and calm regardless of what is happening around you.
For further information please contact Debbie